Board-Certified Music Therapist

Resource Posts

Animal Coloring Pages to Enjoy with Your Family

My girls and I love to color, and we love animals in particular, so I found some animal coloring pages to share with you! If you want to work on mindfulness with your kids, it’s a fun exercise to encourage everyone to color in silence, focusing on breathing and letting thoughts come in and out of your mind effortlessly. Depending on the age of your kid(s), silence during the coloring may be impossible, in which case you can play quiet music in the background. I love the meditation station/playlist on Amazon!